trail run – CVM Route Share

Umstead State Park 4 miler Trail, Road

Posted on November 11, 2022 by jcrice3

From Dr. Mat Gerard:

Park in lot at end of Harrison Ave. The trail section is technical, the gravel road part is wide and easy footing. A good hike or trail run.

Link: Umstead State Park 4 miler Trail, Road

About CVM Route Share:
Inspired by NC State's Department of Health and Exercise Studies, this site is designed for the CVM community to share their running/walking/riding routes using RidewithGPS and explore options for outdoor exercise.

You can send route links to your phone to have the route and directions available.

DISCLAIMER: Please consider that an outdoor activity has inherent dangers and physical risks. By voluntarily choosing to use one of the routes posted below, you assume the risks (including but not limited to personal injury) associated with exercise and with the use of outdoor routes which are publicly accessible and where route hazards can and do occur.

Submit a Route:
Members of the NC State CVM Community can submit routes to be shared on this page. Click the button below to submit!